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Spring Reset Mini-Package

Spring Reset Mini-Package

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Grow, Nourish, Thrive - Full Course (3 sessions)

Grow, Nourish, Thrive - Full Course (3 sessions)

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Grow, Nourish, Thrive - Single Class

Grow, Nourish, Thrive - Single Class

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Irene's Spelt & Seeded Loaf

Irene's Spelt & Seeded Loaf

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Gift Certificate

Gift Certificate

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Irene Flannery

Nutritional Therapy & Medicinal Chef

Food Writer, Engaging Speaker & Passionate Educator

+353 86 1662562     hello@omnom.ie

Follow me on Instagram @omnom.ie

🌼 We kicked off Grow, Nourish, Thrive last week with the most beautiful morning in Dingle—hands in the soil, seeds planted, sprouts tasted, connections made. Here’s what some participants had to say:

“Sharing it with amazing peopl

🌿 Live in the Season – Join Us for Grow, Nourish, Thrive!

There’s something magical about living in tune with the seasons—feeling the shift in the air, planting seeds that will soon grow and nourishing ourselves with the foods nat

🌱 Spring is waking up… and so are we! 🌞
If you love the idea of getting your hands in the soil, growing food and connecting with nature in a way that actually nourishes you—this is for you!
Join me and Marike Dunk for a hands-on, pract

© 2025 Irene Flannery. All Rights Reserved.