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Personalized Nutrition
Nourish & Flourish
Blog
Shop
Contact
(0)
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Personalized Nutrition
Nourish & Flourish
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Spring Reset Mini-Package
Spring Reset Mini-Package
€150.00
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Grow, Nourish, Thrive - Single Class
Grow, Nourish, Thrive - Single Class
€55.00
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Irene's Spelt & Seeded Loaf
€5.00
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Gift Certificate
from €25.00
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Irene Flannery

Nutritional Therapy & Medicinal Chef
Food Writer, Engaging Speaker & Passionate Educator
 
+353 86 1662562     hello@omnom.ie

Follow me on Instagram @omnom.ie

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🎧 NEW PODCAST EPISODE 🌱 I had the joy of chatting with the lovely Eilis O'Broin @saolsona.nutrition from the Health Waves Podcast, talking all about food-first nutrition for healthy ageing—something I’m deeply passionate about. We tal
🌿 Hello April! So much is blossoming right now, I am literally bursting with enthusiasm! If you’ve been waiting for a sign to take better care of yourself… this is it. April is here with longer days, lighter moods and a whole bunch of
🌼 We kicked off Grow, Nourish, Thrive last week with the most beautiful morning in Dingle—hands in the soil, seeds planted, sprouts tasted, connections made. Here’s what some participants had to say: “Sharing it with amazing peopl

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