Grow, Nourish,Thrive

Irene Flannery

Nutritional Therapy & Medicinal Chef

Food Writer, Engaging Speaker & Passionate Educator

+353 86 1662562     hello@omnom.ie

Follow me on Instagram @omnom.ie

💘 Uh-oh… Valentine’s Day snuck up on you despite all the shops being bathed in love hearts since New Year's day..No stress—I’ve got you covered! 🍓🍫

If you haven’t planned a romantic meal (or if you just realized a l

💘 Love is in the air… and in the kitchen! 🍓🍫

Whether you're planning a cozy night in with your love, treating yourself to a solo date or spoiling your besties with a heartfelt feast, I’ve got just the thing to make your Valentine's D

✨ Big Bite-Sized News! 😋

My all-new revamped omnom.ie website is fresh out of the oven and ready for you to explore! 🎉💻

🌟 Here’s a taste of what’s waiting for you:

🌱 Nourish and Flourish – A private nutrition course that wil

🌟 Day 12 of the 12 Days of Nourishment 🌟

A Festive Feast of Self-Care and Celebration

We’ve made it to Day 12, and it’s time to celebrate YOU. Nourishment isn’t just about what’s on your plate—it’s about how yo

© 2025 Irene Flannery. All Rights Reserved.