Personalized Nutrition: Your Health, Your Journey, My Support

Achieving your health goals starts with a plan designed just for you. My Personalized Nutrition service is an in-depth, one-on-one approach to understanding your unique needs and guiding you toward optimal health through practical, sustainable steps.

What’s Included:

  1. Initial Consultation (60–90 minutes)
    Together, we’ll take a deep dive into your dietary habits, health goals, lifestyle, and preferences. Whether you’re looking to boost energy, improve sleep, manage weigh or address specific health concerns, this session lays the foundation for your personalized plan.

  2. Custom Nutrition Plan
    Following our initial consultation, I’ll craft a detailed plan tailored to your needs. This includes:

    • Step-by-step nutrition guidance

    • A tailored supplement guide (if needed)

    • Lifestyle tips for sustainable habits and lasting results

    • Supporting recipes designed to nourish and inspire

  3. Follow-Up Consultation (60 minutes)
    I’ll present your personalized plan, walking you through each component to ensure you feel fully informed and confident. We’ll discuss how to implement the changes into your daily life for long-term success.

  4. Additional Testing (if needed)
    For deeper insights, I may recommend lab-based testing with trusted partners like Your Gut Map (UK) to provide a clearer picture of your health and inform your plan. Details and pricing discussed and fully considered beforehand.

How It Works:

  1. Submit Your Details
    Complete the booking form with preliminary information about your goals and preferences.

  2. Book Your Appointment
    Choose an appointment slot that suits you. Appointments are available:

    • In the comfort of your home (within 15km of Dingle Town)

    • Online via video call

  3. Confirm Your Booking
    Once your appointment is confirmed, you’ll receive a secure payment link.

    • Pay in full prior to the appointment

    • Or choose two installments:

      • 50% at confirmation

      • 50% on the day of your initial consultation

Investment in Your Health: €350

This all-inclusive package provides the personalized care, guidance and tools you need to take charge of your health.

Please note: In-home consultations are available within a 15km radius of Dingle Town. For distances beyond this, a travel fee of €10 per additional 10km applies, capped at €50. I’ll confirm the fee when discussing your booking

Ready to Begin?

Click below to complete the booking form and take the first step on your health journey. I’ll be with you every step of the way.